The holidays are filled with social gatherings and parties -- with lots of food and drink to go around. It's not always a comfortable time for someone who chooses not to imbibe, but there's no re...
You do not need to twist yourself into a pretzel, climb to the highest mountain or hire your own personal guru to experience the positive effects of meditation. Mindfulness meditation helps you f...
What will you need for your big day? Veteran wedding planner Vickie Good shares her top-10 list for the unsung hero of many a wedding day, the bridal emergency kit.
"I can't tell you how many b...
Dear Readers: While there's a lot of talk about how millennials are creating their own wedding traditions -- from cotton candy bouquets to movie-themed ceremonies -- there's one thing that seems...